Harissa salmon with lemon cucumber couscous

My food preferences rarely follow logic. When I was little, I loved jam in doughnuts, but hated it on toast (probably my sweet tooth talking). Now, I like pasta, tomato sauce and mince separately but hate lasagne. I love guacamole but would never eat a plain avocado. And finally, I hate smoked salmon but love salmon in all other forms, including my new favourite as of today – topped with harissa and served with couscous.

Harissa salmon with lemon cucumber couscous

Salmon was a supermarket staple for me when I first started university because I knew I needed to eat healthily (try as I might, even I admit a gal cannot survive on chicken goujons alone) and still wanted to have something that fills me up more than plain salads. But then I got lazy and stopped doing anything interesting when it came to cooking with it, meaning I never wanted to turn to a plate of plain microwaved salmon at the end of the day and it would hide in the back of my fridge instead. Now, I’m fully back on the salmon game and loading it up with flavour to make my ideal meal. This works equally well hot or cold, fresh or as leftovers, for lunch or for dinner – enjoy!

Harissa salmon with lemon cucumber couscous

Serves 2

  • 2 salmon fillets
  • 2tsp harissa paste
  • 120g couscous
  • ½ red onion
  • ½ cucumber
  • 1 lemon, zested and ½ juiced
  • small handful of mint
  • small handful of chives
  • olive oil

Place the salmon fillets skin side down on a lined baking tray. Spread the harissa evenly over the top of each fillet. Grill for 10-12 minutes until cooked through but still flaky.

Meanwhile, prepare the couscous. Place the couscous in a large bowl and season with salt and pepper. Pour over boiling water until just covering the couscous, cover with a lid or cling film and leave for 5minutes until all the water has been absorbed.

Dice the cucumber. Finely chop the red onion and herbs. When the couscous is ready, fluff the grains with a fork. Add a generous glug of olive oil, the lemon zest and juice. Stir, and add the cucumber, red onion and herbs. Taste for seasoning. Divide the couscous between two plates and top each with a salmon fillet.

Quick crème fraiche new potato salad

FullSizeRender (3)The perk of having to spend so much time in libraries in Cambridge is that they look as pretty as this. For the last eight weeks of exam term, I can tell you that Newnham library was definitely not this empty. It was crammed with students of all subjects and years, at pretty much any time of day or night.

During that time, I don’t think cooking was at the top of many people’s to-do list, but for me, the knowledge of a delicious dinner was often the motivation I needed to get me through an afternoon studying proto-industrialisation or the Norman Conquest.

As much as I sometimes think I could survive on pasta alone, this potato salad and salmon quickly became a staple for me. Microwaving salmon may sound strange but it is by far the fastest and simplest way to cook salmon, perfect for those like me whose student kitchens are seriously lacking. The creamy potato salad may slightly counteract the healthiness of the salmon, but it is so worth it!

Quick Creme Fraiche Potato Salad and Salmon

  • a handful of new potatoes
  • 1 salmon fillet
  • 2tbsps creme fraiche
  • 1tbsp olive oil
  • 1/2 lemon, juiced
  • small handful of chives

Halve the new potatoes and boil for 15 minutes until just cooked.

A couple of minutes before the potatoes are ready, place the salmon fillet on a plate, season generously with salt, pepper and a squeeze of lemon juice, and cover with another upturned plate. Microwave for 1 minute 30 seconds, until pink and translucent.

Drain the potatoes and tip into a small bowl. Add the creme fraiche, olive oil, half the lemon juice and plenty of salt and pepper. Mix everything together and taste – adding more lemon juice for sharpness or salt to bring out the flavours. Snip the chives finely over the potatoes and stir again to combine. Serve with the salmon and some peas.

salmon and potato salad